哇我忍不住想问问:这么细腻的皮肤你真的忍心吗!况且,如果把猪蹄涂脸上就能让皮肤紧致嫩滑,那神仙水不是很没面子吗?

Wow, I can't help but ask: so delicate skin you really have the heart! Besides, if the pig's hoof on the face can make the skin tight and tender slippery, that fairy water is not very faceless?

与吃猪蹄涂猪蹄美容类似,总有广告宣传吃酵素能排毒养颜。今天就要再说一遍:胶原蛋白是什么,酵素是什么,“毒”又是什么,这些说法究竟错在哪里:

With eating pig's hoof coated with pig's hoof beauty similar, there is always advertising to eat enzymes can detoxify beauty. Let's say it again today: what collagen is, what enzymes are, and what poisons are, and where these statements are wrong:

因为皮肤和骨骼中有很多胶原蛋白,广告就宣传多吃胶原蛋白能让皮肤变好,认真护肤的朋友都清楚,皮肤什么时候这么听话了?

Because there are a lot of collagen in the skin and bones, advertising on the promotion of eating more collagen can make the skin better, serious skin care friends are clear, when the skin so obedient?

因为胶原蛋白是大分子,吃了以后就被人体消化吸收变成氨基酸或者多肽片段,然后进入血液,被运送到身体各个地方。然后,到了身体各处的氨基酸还要进入到细胞里,再经过系列生化反应终于重组成胶原蛋白。问题在于,人体不是你提供多少氨基酸就能合成多少胶原蛋白。

Because collagen is a macromolecule, it is digested and absorbed by the body into amino acids or polypeptide fragments, then into the blood and transported to different parts of the body. Then, to the body everywhere amino acids into the cells, and then after a series of biochemical reactions finally constitute collagen. The question is, the body doesn't synthesize as much collagen as you provide.

另外,胶原蛋白本身的氨基酸成分不丰富,它不是优质蛋白质,别提护肤了,它其实不够营养。那把猪蹄涂脸上怎么样?脸不能吸收大分子,而且,有这么多油脂糊在皮肤上,脸真的很难做诶。

In addition, collagen itself is not rich in amino acids, it is not high-quality protein, not to mention skin care, it is not actually nutritious. How about a pig's hoof on your face? The face can't absorb macromolecules, and, with so much grease on the skin, the face is really hard to make.

既然不能靠吃胶原蛋白保养皮肤,那么靠吃酵素“排毒养颜”怎么样?一样不行。酵素,是酶的旧称。酶是一类大分子生物催化剂。

Since cannot rely on eating collagen to maintain skin, so rely on eating enzyme \"detoxification\" how? Not at all. Enzymes are the old name for enzymes. Enzymes are a class of macromolecular biocatalysts.

假如他们说的酵素就是酶,目前已知的酶有4000多种,几乎参与了所有的细胞活动,的确很重要。可是,正常人并不需要专门吃额外的酶,何况吃了也没用——我们高中学过,大多数酶是蛋白质,吃完以后同样被消化分解成氨基酸,当场吸收,完全无法起到补充人体酶的作用。

If they say enzymes are enzymes, there are now more than 4,000 known enzymes that are involved in almost all cellular activity, and are really important. However, normal people do not need to eat extra enzymes, let alone eat it is useless - we have learned in high school, most enzymes are protein, after eating is also digested and decomposed into amino acids, on-the-spot absorption, completely unable to play the role of replenishing human enzymes.

假如酵素产品不是酶。哇那它宣传的这么多产品特色就说得通了。因为酵素添加了什么就声称自己有什么功能,无非是添加物本身的功劳,跟“酵素”本身没什么瓜系。

If the enzyme product is not an enzyme. Well, so much of the product stuff it promotes makes sense. Because the enzyme added what claims to have what function, nothing but the addition of its own credit, and the \"enzyme\" itself is not much.

有的产品添加了低聚糖和膳食纤维,还有添加益生菌的,说能明显改善肠道菌群、缓解便秘——其实,为什么不直接吃低聚糖呢?

Some products add oligosaccharides and dietary fiber, but also add probiotics, said can significantly improve intestinal flora, relieve constipation - in fact, why not eat oligosaccharides directly?

有的产品说可以减肥,在饭后喝可以阻止油腻被人体吸收——不可能。目前市面上没有任何食品能做到这点。只有药品可以。

Some products say they can lose weight, and drinking after meals can stop the greasy being absorbed by the body - impossible. No food on the market can do that right now. Only drugs can.

所以说,酵素这个概念被无良商家过度包装,有些产品说有多种活性成分,这些成分一点儿都不稀奇,蔬菜瓜果里面都有,更营养也更便宜。有些产品宣传的减肥功能很可能是添加了泻药,这会导致人体虚弱。有些产品宣传“排毒”概念,假如正常废物是毒,人体都可以自己排出,而腹泻不只是不能清理废物,反而会影响肠道的正常功能。

Therefore, the concept of enzyme is over-packaged by unscrupulous merchants, some products say there are a variety of active ingredients, these ingredients are not unusual, vegetables and fruits are inside, more nutritious and cheaper. Some products advertise weight loss function is likely to be added laxatives, which can lead to human weakness. Some products promote the concept of \"detoxification \", if the normal waste is toxic, the body can discharge itself, and diarrhea is not only not clean waste, but will affect the normal function of the intestinal tract.

说到这儿,确实有聪明的消费者识破了商家的小伎俩,认为自己酿造的食品对人体更好,于是走出了自制酵素的路。

When it comes to this, there are really smart consumers who see through the small tricks of the merchant and think that the food they brew is better for the human body, so they come out of the way of homemade enzymes.

第二,如果做酵素的时候加了糖,发酵产物就可能有乙醇。最后的成品酒精度数可能比普通啤酒高……杂菌加酒,谁喝谁走。

Second, if you add sugar to the enzyme, the product may have ethanol. The final finish may have a higher alcohol content than regular beer... The miscellaneous fungus adds the wine, who drinks who goes.

其实,如果认为发酵的产品就是万能的酵素,以后腌萝卜、老陈醋都可以改名,叫酵素萝卜、酵素醋,也许就身价倍增了呢。

In fact, if you think that fermented products are omnipotent enzymes, after the pickled radish, aged vinegar can be renamed, called enzyme radish, enzyme vinegar, perhaps doubled the value of it.


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